Running Gear Hack – Grab & Go Clothes Tip

Hello!! I think I heard this workout gear tip from the Happier podcast. It was a Happier Tip meant to help you live...

Lace Up Irvine Half Marathon

Hello!! I ran the Lexus Lace Up Half Marathon in Irvine yesterday and… didn’t post about it. So did it really happen? Actually...

What Is Shilajit and Is It Worth Drinking?

Shilajit is a rock exudate, meaning a tar-like substance resulting from the breakdown of minerals and plant matter over a long period of...

National Cheese Pizza Day Giveaway @RunEatRepeat Instagram

GIVEAWAY!! WIN a $50 gift card!Today is National Cheese Pizza Day! And I want to have a pizza party… but that’s hard to...

Running Planner with Day and Weather free printable

Hello! How’s it going? I have a free printable Running Planner with space for you to note the day and time of your...

Is There Such a Thing as a Healthy Bra?

Sixteen million bras are purchased every year, however an estimated 80% of us are wearing the wrong size bra! I’ve covered some of...

Nitrates in Food: Is Nitrate-Free Worth It?

When trying to make diet changes in order to improve health, nitrates are one of the additives most of us try to avoid....

Why I Drink Celery Juice (& How to Make It)

I’m a huge fan of green smoothies because they are an easy way to pack a lot of nutrition into a tasty drink...

How to Get Out of a Running Rut – Shoe Insoles...

How to get out of a Running Rut… The Running Shoe Insoles I use and more – Q and A from @RunEatRepeat’s latest...

NEW Pro Compression Watermelon Socks and Discount Code

I’ve joked that RunEatRepeat.com is a love letter to running and watermelon… only, it’s not a joke. Those are my favorite things! So...

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