Question and Answer? May part 2 – Will I Force My Children To Run? How To Stay Motivated to Choose Healthy Eating…

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Hello! How’s it going? I have a new round of questions from you and your digital running buddies! These were some amazing questions too! I highlighted a few about egg freezing that are a bit serious, a jogging climate question and more. If you have a question… ask! Email: [email protected] or leave it in the comments on Instagram @RunEatRepeat

For my lunch yesterday I wanted a huge baked potato and I loaded it up!  Check out this product https://health-fit-beauty.com/wp-admin/post.php?post=1583&action=edit

 

 

Here is the video with all the questions and answers. Each question will have a timed stamp next to each question so you can view what answer you want… [it’s in brackets behind the question]

The Yosemite Half Marthon is Saturday and is forecasting rain/snow… What do I need? [ 00:14 ]

Layers. Try to continue to be dry before the race starts. Wear a poncho or some thing water-proof to start.

Keep your base layers – sweat wicking gear. Then, layer clothes that are warmer over that.

Your outside layer can be waterproof. Check the temperatures. Waterproof tools can get warm.

Bring a alternate of clothes for the end.

Have fun! Think of it as an adventure!

Egg Freezing Question: [ 2:47 ]

Part 1: What are you planning to do with your eggs that are frozen if you got pregnant naturally?

I would donate the eggs to someone who needed or wanted them… or if no one wants them, I would donate  them to science.

 

Part 2: What if your partner doesn’t assisted fertilization to have a baby? 

 

 

When did you have the highlights on your hair? Looks cute! [ 5:51 ]

I got them about 2 weeks ago! Thank you.

 

What motivates you to  eat healthy? [ 6: 55 ]

This is a bit of a long answer… I assume intuitive eating and listening to my physique truly has helped. I strive to think about how I feel after I eat some thing or how I choose to feel.

I recommend the book Intuitive Eating if you’re not familiar with the concept.

 

How do you stay motivated to run? [ 10:30 ]

The eat healthy question was easier!

 

If and when you have kids, will you have them run? [ 12:06 ]

I suppose  I’ll deal with it in the same manner to how I deal with running with people in my life now…

 

Can I get a do over on meeting you next time I visit LA? [14:12 ]

Yes! Of Course

Lace Up Race Discount Code Irvine Ventura Palos Riverside Half Marathon 10K 5K run - Copy

Looking for a race?

Check out my Race Discounts Post for the latest discount and coupon codes!’’

 

Need some healthy eating ideas?

Check out the Recipe Page for easy and healthy recipes!

Quick Pork Teriyaki Bowl Recipe Run Eat Repeat 3

And a new Run Eat Repeat Podcast will be out soon!

 

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